General Product Information

Pork ribs — nutritional value and composition of KBJU

Pork ribs

Pork

Vitamins and minerals
b-car 0.1%
D 3.3%
B4 14.0%
B12 23.3%
B9 1.2%
PP 22.5%
B5 13.6%
B6 19.0%
A 0.2%
B2 13.3%
B1 40.0%
E 3.0%
Ca 1.5%
Cl 2.2%
Mg 4.5%
P 21.4%
K 11.2%
Na 2.6%
S 17.0%
Al 0.2%
B 0.5%
Cr 20.0%
Co 40.0%
Cu 9.0%
F 0.2%
I 3.3%
Fe 5.6%
Mn 1.1%
Ni 10.0%
Rb 2.0%
Se 32.7%
Sr 1.5%
Zn 13.3%

% of daily value per 100 g

Nutritional value Pork ribs per 100 g

277.0
kcal
15.2 g
Protein
0.0 g
Carbohydrates
24.1 g
Fats
59.8%
Water

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Beta-carotene (provitamin A) 6.0 mcg
0.1%
Cholecalciferol (vitamin D) 0.5 mcg
3.3%
Choline (vitamin B₄) 70.0 mg
14.0%
Cobalamin (vitamin B₁₂) 0.7 mcg
23.3%
Folic acid (vitamin B₉) 5.0 mcg
1.2%
Niacin (vitamin PP) 4.5 mg
22.5%
Pantothenic acid (B₅) 0.68 mg
13.6%
Pyridoxine (vitamin B₆) 0.38 mg
19.0%
Retinol (vitamin A) 2.0 mcg
0.2%
Riboflavin (vitamin B₂) 0.24 mg
13.3%
Thiamin (vitamin B₁) 0.6 mg
40.0%
Tocopherol (vitamin E) 0.45 mg
3.0%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 15.0 mg
1.5%
Chlorine (Cl) 50.0 mg
2.2%
Magnesium (Mg) 18.0 mg
4.5%
Phosphorus (P) 150.0 mg
21.4%
Potassium (K) 280.0 mg
11.2%
Sodium (Na) 60.0 mg
2.6%
Sulfur (S) 170.0 mg
17.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.1 mg
0.2%
Boron (B) 0.01 mg
0.5%
Chromium (Cr) 0.01 mg
20.0%
Cobalt (Co) 0.004 mg
40.0%
Copper (Cu) 0.09 mg
9.0%
Fluorine (F) 0.01 mg
0.2%
Iodine (I) 0.005 mg
3.3%
Iron (Fe) 1.0 mg
5.6%
Manganese (Mn) 0.025 mg
1.1%
Nickel (Ni) 0.01 mg
10.0%
Rubidium (Rb) 0.02 mg
2.0%
Selenium (Se) 0.018 mg
32.7%
Strontium (Sr) 0.03 mg
1.5%
Zinc (Zn) 2.0 mg
13.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.12 g
8.0%
Omega-6 2.3 g
15.3%
Ash 0.8 g
4.0%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 8.9 g
44.5%
Water 59.8 g
59.8%