General Product Information
Wolffish
Fatty sea fish (incl. red fish)
Vitamins and minerals
D
26.7%
B4
10.0%
B12
50.0%
B9
1.2%
PP
28.0%
B5
10.0%
K
0.1%
B6
15.0%
A
6.7%
B2
3.3%
B1
10.0%
E
5.3%
Ca
3.0%
Cl
3.9%
Mg
8.8%
P
27.1%
K
13.4%
Na
4.3%
S
16.5%
Al
0.1%
B
1.8%
Cr
110.0%
Co
200.0%
Cu
20.0%
F
0.5%
I
33.3%
Fe
3.3%
Mn
5.2%
Mo
6.7%
Ni
15.0%
Rb
7.0%
Se
63.6%
Sr
3.0%
Zn
4.0%
% of daily value per 100 g
Nutritional value Wolffish per 100 g
96.0
kcal
17.5 g
Protein
0.0 g
Carbohydrates
2.4 g
Fats
79.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Cholecalciferol (vitamin D) | 4.0 mcg | 26.7% |
| Choline (vitamin B₄) | 50.0 mg | 10.0% |
| Cobalamin (vitamin B₁₂) | 1.5 mcg | 50.0% |
| Folic acid (vitamin B₉) | 5.0 mcg | 1.2% |
| Niacin (vitamin PP) | 5.6 mg | 28.0% |
| Pantothenic acid (B₅) | 0.5 mg | 10.0% |
| Phylloquinone (vitamin K) | 0.1 mcg | 0.1% |
| Pyridoxine (vitamin B₆) | 0.3 mg | 15.0% |
| Retinol (vitamin A) | 60.0 mcg | 6.7% |
| Riboflavin (vitamin B₂) | 0.06 mg | 3.3% |
| Thiamin (vitamin B₁) | 0.15 mg | 10.0% |
| Tocopherol (vitamin E) | 0.8 mg | 5.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 30.0 mg | 3.0% |
| Chlorine (Cl) | 90.0 mg | 3.9% |
| Magnesium (Mg) | 35.0 mg | 8.8% |
| Phosphorus (P) | 190.0 mg | 27.1% |
| Potassium (K) | 334.5 mg | 13.4% |
| Sodium (Na) | 100.0 mg | 4.3% |
| Sulfur (S) | 165.0 mg | 16.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.06 mg | 0.1% |
| Boron (B) | 0.035 mg | 1.8% |
| Chromium (Cr) | 0.055 mg | 110.0% |
| Cobalt (Co) | 0.02 mg | 200.0% |
| Copper (Cu) | 0.2 mg | 20.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.05 mg | 33.3% |
| Iron (Fe) | 0.6 mg | 3.3% |
| Manganese (Mn) | 0.12 mg | 5.2% |
| Molybdenum (Mo) | 0.003 mg | 6.7% |
| Nickel (Ni) | 0.015 mg | 15.0% |
| Rubidium (Rb) | 0.07 mg | 7.0% |
| Selenium (Se) | 0.035 mg | 63.6% |
| Strontium (Sr) | 0.06 mg | 3.0% |
| Zinc (Zn) | 0.6 mg | 4.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.5 g |
33.3%
|
| Omega-6 | 2.0 g |
13.3%
|
| Ash | 1.5 g |
7.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.6 g |
3.0%
|
| Water | 79.0 g |
79.0%
|