Sweet Berry and Cottage Cheese Jelly

Sweet Berry and Cottage Cheese Jelly

30 min
Medium
1 serv.
300 g / 1 serv.

Rating

Average rating:—

Description

A light, low-fat sugar-free dessert rich in protein and pectin.

  1. Pour cold water (13 ml) over gelatin and leave to swell for 10 minutes.
  2. Wash berries, press through a sieve or blend.
  3. Press cottage cheese through a sieve thoroughly.
  4. Mix cottage cheese and berry puree.
  5. Melt the swollen gelatin in a water bath or microwave until liquid (do not boil!)
  6. Cool gelatin slightly, pour in a thin stream into the cottage cheese-berry mixture, stirring actively.
  7. Pour into molds and refrigerate for 4-5 hours until fully set.
142
47 kcal / 100 g
kcal
21.9 g
7.3 g / 100 g
Protein
12.0 g
4.0 g / 100 g
Carbohydrates
0.7 g
0.2 g / 100 g
Fats