Healthy French-Style Meat

Healthy French-Style Meat

60 min
Medium
1 serv.
350 g / 1 serv.

Rating

Average rating:—

Description

A diet version of the classic dish with lean beef, natural yogurt and cheese.

  1. Preheat the oven to 180°C.
  2. Cut the beef into a portion piece about 2 cm thick, lightly pound it, season with salt and pepper.
  3. Cut the onion into thin half rings and the champignons into slices.
  4. Place the meat in a baking dish.
  5. Brush the meat with Dijon mustard.
  6. Distribute the onion and mushrooms on top.
  7. Mix the yogurt with a pinch of salt and pour over the meat and vegetables.
  8. Sprinkle with grated cheese.
  9. Bake for 35–40 minutes until golden brown.
  10. Serve hot.
345
99 kcal / 100 g
kcal
43.1 g
12.3 g / 100 g
Protein
7.3 g
2.1 g / 100 g
Carbohydrates
16.0 g
4.6 g / 100 g
Fats