Fried Zucchini with Tomatoes and Garlic
Description
A simple and flavorful dish of fried zucchini with juicy cherry tomatoes, garlic and sour cream sauce.
- Slice the zucchini into rounds about 1 cm thick.
- Heat a pan with olive oil and fry the zucchini on both sides until golden brown.
- Halve the cherry tomatoes and finely chop the garlic.
- Place the zucchini on a plate, top with tomatoes and sprinkle with garlic.
- Drizzle with sour cream and garnish with basil leaves.
221
53 kcal / 100 g
kcal
5.4 g
1.3 g / 100 g
Protein
14.4 g
3.5 g / 100 g
Carbohydrates
17.1 g
4.1 g / 100 g
Fats
2.4 g
0.6 g / 100 g
Ash
3.9 g
0.9 g / 100 g
Fiber
90.5%
Water
9.3 g
2.2 g / 100 g
Sugars
0.2 g
0.0 g / 100 g
Starch
0.13 g
0.03 g / 100 g
Omega-3
1.29 g
0.31 g / 100 g
Omega-6
5.6 g
1.3 g / 100 g
SFA