Open Lasagna with Pumpkin
Description
Delicate open lasagna with baked pumpkin, creamy sauce, parmesan and almonds
- Preheat the oven to 200°C.
- Peel the pumpkin and cut into cubes about 2x2 cm.
- Place the pumpkin on a baking tray, drizzle with sunflower oil, sprinkle with dried garlic, half of the garam masala and thyme leaves.
- Bake the pumpkin for 25-30 minutes until soft and caramelized.
- Boil the lasagna sheets in salted water according to package instructions until al dente (usually 5-7 minutes).
- Remove the lasagna sheets and pat dry on a clean towel.
- Chop the almonds and toast them in a dry pan until golden.
- In a small saucepan, heat the cream with the remaining half of the garam masala without bringing to a boil.
- Place a lasagna sheet on a plate and top with some of the roasted pumpkin.
- Drizzle with the cream sauce and sprinkle with grated parmesan.
- Repeat the layers 1-2 more times depending on the amount of ingredients.
- Sprinkle with toasted almonds and fresh basil leaves, and drizzle with olive oil.
772
243 kcal / 100 g
kcal
27.7 g
8.7 g / 100 g
Protein
87.1 g
27.5 g / 100 g
Carbohydrates
35.5 g
11.2 g / 100 g
Fats
4.5 g
1.4 g / 100 g
Ash
5.4 g
1.7 g / 100 g
Fiber
50.3%
Water
13.5 g
4.3 g / 100 g
Sugars
62.7 g
19.8 g / 100 g
Starch
0.26 g
0.08 g / 100 g
Omega-3
6.23 g
1.96 g / 100 g
Omega-6
12.7 g
4.0 g / 100 g
SFA