Banana and Marshmallow Roll-Ups
Description
Crispy lavash roll-ups with banana, marshmallow and chocolate
- Peel the bananas and cut them in half lengthwise, sprinkle with lemon juice
- Melt the chocolate in a double boiler or microwave
- Coarsely chop the peanuts
- Lay the lavash on a flat surface
- Brush the lavash with melted chocolate
- Place banana halves on the edge of the lavash
- Arrange marshmallows along the bananas
- Sprinkle with chopped peanuts
- Roll the lavash tightly
- Cut the roll into 3-4 cm thick slices
- Serve immediately or fry in a dry pan for 1 minute on each side
597
201 kcal / 100 g
kcal
13.4 g
4.5 g / 100 g
Protein
95.5 g
32.1 g / 100 g
Carbohydrates
20.4 g
6.9 g / 100 g
Fats
3.5 g
1.2 g / 100 g
Ash
9.1 g
3.1 g / 100 g
Fiber
53.1%
Water
44.6 g
15.0 g / 100 g
Sugars
31.6 g
10.6 g / 100 g
Starch
0.03 g
0.01 g / 100 g
Omega-3
3.7 g
1.24 g / 100 g
Omega-6
6.9 g
2.3 g / 100 g
SFA