Quinoa with Mushrooms in Creamy Cheese Sauce

Quinoa with Mushrooms in Creamy Cheese Sauce

30 min
Easy
1 serv.
406 g / 1 serv.

Rating

Average rating:—

Description

Hearty and healthy quinoa dish with oyster mushrooms and a tender creamy cheese sauce

  1. Rinse quinoa under cold water, pour 100 ml of water and cook for 15 minutes until tender. Drain in a sieve.
  2. Cut oyster mushrooms into small pieces. Finely chop onion and mince garlic.
  3. Heat a pan with sunflower oil. Sauté onion until translucent, add oyster mushrooms and cook for 5-7 minutes until golden brown.
  4. Add cream and processed cheese to the mushrooms, stir. Cook over low heat for 2-3 minutes until smooth sauce forms.
  5. In a separate pot, bring water to a boil, add vinegar. Create a whirlpool and carefully crack in the egg. Poach the egg for 3 minutes.
  6. Add cooked quinoa to the pan with mushroom sauce, stir, season with salt and pepper to taste.
  7. Place quinoa with mushrooms on a plate, top with poached egg. Sprinkle with pine nuts and garnish with herbs.
580
143 kcal / 100 g
kcal
23.3 g
5.7 g / 100 g
Protein
41.7 g
10.3 g / 100 g
Carbohydrates
33.9 g
8.3 g / 100 g
Fats