Cauliflower Cream Soup with Chicken

Cauliflower Cream Soup with Chicken

40 min
Easy
1 serv.
331 g / 1 serv.

Rating

Average rating:—

Description

Delicate creamy cauliflower soup with spiced chicken

  1. Rub the chicken thigh with salt, cumin, paprika and chili. Fry in olive oil until cooked through, then cut into cubes.
  2. Break the cauliflower into florets. Finely chop the onion and garlic.
  3. Melt the butter in a saucepan, sauté the onion until soft, add the garlic.
  4. Add the cauliflower, cover with water (about 250 ml) and cook until tender, about 15 minutes.
  5. Pour in the cream, season with salt. Blend the soup with a blender until creamy.
  6. Pour the soup into a bowl, top with chicken pieces.
  7. Garnish with cilantro sprigs and serve.
500
151 kcal / 100 g
kcal
27.8 g
8.4 g / 100 g
Protein
11.6 g
3.5 g / 100 g
Carbohydrates
39.0 g
11.8 g / 100 g
Fats