Armenian Lahmajun Flatbreads
Description
Thin Armenian flatbreads with a juicy meat filling of ground beef, tomato paste and spices
- Sift the flour, add salt, sunflower oil and water, knead an elastic dough, cover and leave for 15 minutes
- Finely chop the onion, mix with ground beef, tomato paste, adjika, lemon juice and water, season with salt
- Finely chop the parsley and add to the meat filling
- Divide the dough into 1-2 portions, roll out very thin
- Spread the meat filling evenly in a thin layer over the flatbread
- Bake in a preheated oven at 250°C for 5-7 minutes until crispy
547
184 kcal / 100 g
kcal
28.0 g
9.4 g / 100 g
Protein
74.4 g
25.1 g / 100 g
Carbohydrates
15.4 g
5.2 g / 100 g
Fats
2.8 g
0.9 g / 100 g
Ash
3.2 g
1.1 g / 100 g
Fiber
57.9%
Water
1.9 g
0.6 g / 100 g
Sugars
70.1 g
23.6 g / 100 g
Starch
0.09 g
0.03 g / 100 g
Omega-3
3.85 g
1.3 g / 100 g
Omega-6
4.4 g
1.5 g / 100 g
SFA