Fish with Shrimp in Creamy Sauce

Fish with Shrimp in Creamy Sauce

25 min
Medium
1 serv.
266 g / 1 serv.

Rating

Average rating:—

Description

Delicate cod fillet with shrimp in a fragrant creamy chili sauce

  1. Cut cod fillet into large pieces and season with salt
  2. Peel and devein the shrimp
  3. Finely chop onion and garlic, chop parsley
  4. Melt butter in a pan and sauté onion until soft
  5. Add garlic and cook for 30 seconds
  6. Place cod in the pan and cook for 2 minutes per side
  7. Add shrimp and cook for another 3 minutes
  8. Sprinkle with chili flakes and parsley, stir
  9. Serve with a slice of ciabatta
415
156 kcal / 100 g
kcal
36.3 g
13.6 g / 100 g
Protein
41.7 g
15.7 g / 100 g
Carbohydrates
11.5 g
4.3 g / 100 g
Fats