Beetroot Salad with Garlic and Walnuts — 185 ккал
Description
A healthy salad that stimulates digestion. Garlic and beetroot fiber help cleanse the intestines.
- Wash beetroot thoroughly, boil in skin until soft (about 40 minutes). Cool and peel.
- Grate beetroot on a coarse grater.
- Chop walnuts with a knife or in a mortar.
- Press garlic through a press.
- Finely chop dill.
- Mix beetroot, garlic, nuts and dill.
- Dress with sour cream, mix well.
185
kcal
5.0 g
Protein
15.0 g
Carbohydrates
12.0 g
Fats
3.0 g
Ash
8.2 g
Fiber
81.9%
Water
18.1 g
Sugars
0.2 g
Starch
1.53 g
Omega-3
5.97 g
Omega-6
2.4 g
SFA