Fruit Salad with Salted Caramel
Description
Bright fruit salad with homemade salted caramel and chocolate crumbs
- Peel the orange, remove the membranes, and dice the flesh.
- Peel the banana and slice or dice it.
- Peel the kiwi and dice it.
- Core the apple and dice it.
- Dice half of the canned peach.
- Mix all the diced fruits in a bowl.
- Add the condensed milk and mix gently.
- Prepare the salted caramel: put sugar in a heavy-bottomed saucepan over medium heat.
- Wait until the sugar melts completely and turns amber, without stirring.
- Carefully pour in the warmed cream, whisking constantly.
- Add a pinch of salt and stir until smooth. Remove from heat and let cool slightly.
- Place the fruit salad on a plate and drizzle with salted caramel.
- Crush the cookies into crumbs and sprinkle over the salad.
445
152 kcal / 100 g
kcal
3.3 g
1.1 g / 100 g
Protein
77.3 g
26.5 g / 100 g
Carbohydrates
15.6 g
5.3 g / 100 g
Fats
2.4 g
0.8 g / 100 g
Ash
4.8 g
1.6 g / 100 g
Fiber
66.3%
Water
61.4 g
21.0 g / 100 g
Sugars
3.9 g
1.3 g / 100 g
Starch
0.06 g
0.02 g / 100 g
Omega-3
0.35 g
0.12 g / 100 g
Omega-6
9.2 g
3.1 g / 100 g
SFA