Eggplant Rolls with Cheese, Garlic and Walnuts
Description
Appetizer of fried eggplant slices filled with cheese, garlic, walnuts and fresh spinach
- Cut the eggplant into thin lengthwise slices about 5 mm thick
- Salt the eggplant slices and leave for 10 minutes, then pat dry with a paper towel
- Heat a pan with olive oil and fry the eggplant slices on both sides until golden brown, about 2 minutes per side
- Place the fried eggplant slices on a paper towel to remove excess oil
- Grate the cheese on a fine grater, chop the walnuts with a knife
- Mix the cheese with garlic sauce and half of the chopped walnuts
- Cut the tomato into thin wedges
- Place some cheese filling on each eggplant slice
- Top with 2-3 spinach leaves and a tomato wedge
- Carefully roll up the eggplant
- Place the rolls on a plate seam side down
- Sprinkle with the remaining walnuts and serve
462
110 kcal / 100 g
kcal
20.2 g
4.8 g / 100 g
Protein
25.2 g
6.0 g / 100 g
Carbohydrates
33.6 g
8.0 g / 100 g
Fats
5.1 g
1.2 g / 100 g
Ash
8.8 g
2.1 g / 100 g
Fiber
79.7%
Water
6.2 g
1.5 g / 100 g
Sugars
1.1 g
0.3 g / 100 g
Starch
1.47 g
0.35 g / 100 g
Omega-3
5.99 g
1.43 g / 100 g
Omega-6
12.1 g
2.9 g / 100 g
SFA