Oatmeal with mushrooms, bacon and cheese
Description
Hearty oatmeal with fried mushrooms, crispy bacon and melted cheese
- Cut bacon into small pieces and fry in a dry pan until crispy, place on paper towel
- In the same pan, fry finely chopped onion in vegetable oil until translucent
- Slice champignons, add to onion and fry until golden
- Pour water into the pan with mushrooms, bring to a boil
- Add oat flakes, salt, pepper, cook over medium heat for 5 minutes, stirring
- Pour in cream, stir and heat for 1 more minute
- Grate the cheese on a coarse grater
- Place porridge on a plate, top with fried bacon
- Sprinkle with grated cheese and chopped green onion
- Serve immediately while cheese is melting
445
111 kcal / 100 g
kcal
11.6 g
2.9 g / 100 g
Protein
22.7 g
5.7 g / 100 g
Carbohydrates
34.5 g
8.6 g / 100 g
Fats
2.9 g
0.7 g / 100 g
Ash
3.4 g
0.9 g / 100 g
Fiber
54.6%
Water
1.9 g
0.5 g / 100 g
Sugars
15.8 g
4.0 g / 100 g
Starch
0.35 g
0.09 g / 100 g
Omega-3
13.69 g
3.43 g / 100 g
Omega-6
8.8 g
2.2 g / 100 g
SFA