Salad with Avocado, Tomatoes and Soft Cheese — 380 ккал
Description
A balanced salad with healthy fats from avocado. Promotes serotonin production.
- Peel and slice avocado.
- Halve cherry tomatoes.
- Crumble feta cheese with a fork or cut into cubes.
- Place arugula leaves on a plate.
- Arrange avocado, tomatoes and cheese on top.
- Drizzle with lemon juice and olive oil.
- Lightly salt (remembering that cheese is salty).
- Sprinkle with pine nuts before serving.
380
kcal
10.0 g
Protein
18.0 g
Carbohydrates
32.0 g
Fats
5.3 g
Ash
8.6 g
Fiber
72.0%
Water
5.1 g
Sugars
0.5 g
Starch
0.38 g
Omega-3
7.03 g
Omega-6
10.8 g
SFA