Baked Sweet Potato with Cream Cheese and Herbs — 230 ккал
Description
Sweet potato is a source of beta-carotene and fiber. Combined with light cream cheese — a hearty and healthy side dish or light dinner.
- Preheat oven to 200°C.
- Wash sweet potato thoroughly with a brush, dry. Can pierce in several places with a fork.
- Bake sweet potato on a rack or baking sheet for about 30-40 minutes until soft (knife should insert easily).
- For filling: mix cream cheese with finely chohealthyed dill and garlic passed through a press.
- Cut the finished sweet potato lengthwise (not all the way), lightly mash the flesh with a fork and top with cream cheese filling.
230
kcal
10.0 g
Protein
40.0 g
Carbohydrates
4.0 g
Fats
3.4 g
Ash
9.3 g
Fiber
76.5%
Water
14.2 g
Sugars
5.8 g
Starch
0.03 g
Omega-3
0.22 g
Omega-6
3.6 g
SFA