Rosehip and Berry Infusion

Rosehip and Berry Infusion — 35 ккал

60 min
Easy
1 serv.

Description

A drink to strengthen immunity, rich in vitamin C and antioxidants. Useful during pregnancy and for postpartum recovery.

Rating

Average rating:
  1. Wash rosehip and hawthorn, lightly crush with a pestle for better extraction.
  2. Pour hot (not boiling) water over berries in a thermos.
  3. Infuse for at least 6-8 hours, preferably overnight.
  4. Strain through a fine sieve or cheesecloth to remove rosehip hairs.
  5. Drink warm or cool, 1 glass 1-2 times per day.
35
kcal
0.5 g
Protein
7.8 g
Carbohydrates
0.1 g
Fats