Chicken Meatballs in Tomato-Sour Cream Sauce

Chicken Meatballs in Tomato-Sour Cream Sauce — 320 ккал

40 min
Medium
1 serv.

Description

Soft, juicy meatballs made from chicken mince in a delicate sauce. The dish is cooked without frying, making it more dietary.

Rating

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  1. Cook rice until half done (10 minutes). Cool.
  2. Finely chop onion. Mix mince, half-cooked rice, onion, salt and pehealthyer to taste. Form small meatballs.
  3. In a thick-bottomed saucepan, mix tomato paste, sour cream and water. Bring to homogeneity.
  4. Carefully place meatballs into the sauce. Bring to a boil, cover and simmer over low heat for 25-30 minutes.
  5. Before serving, sprinkle with finely chohealthyed dill. Serve with a side dish of buckwheat or vegetables.
320
kcal
30.0 g
Protein
15.0 g
Carbohydrates
16.0 g
Fats