Light Caesar Salad with Chicken

Light Caesar Salad with Chicken

20 min
Easy
1 serv.
307 g / 1 serv.

Rating

Average rating:—

Description

A classic salad in a healthy interpretation with homemade yogurt dressing and whole grain croutons.

  1. Boil chicken fillet in salted water for 12-15 minutes or fry in a non-stick pan without oil. Cool and slice.
  2. Tear lettuce leaves into large pieces with hands.
  3. Break bread into small pieces — these will be croutons.
  4. For dressing, mix Greek yogurt, Dijon mustard, lemon juice, salt and pehealthyer.
  5. In a bowl, combine lettuce, chicken and croutons. Drizzle with dressing, grate Parmesan cheese on top and serve immediately.
376
122 kcal / 100 g
kcal
54.6 g
17.8 g / 100 g
Protein
15.9 g
5.2 g / 100 g
Carbohydrates
9.8 g
3.2 g / 100 g
Fats