Spring Rice Paper Rolls with Chicken — 280 ккал
Description
Light, low-calorie rolls with juicy chicken filling and fresh vegetables.
- Cut chicken into thin strips. Cut cucumber and carrot into thin long strips (matchsticks).
- In a wide bowl with warm water, moisten a sheet of rice paper for 10-15 seconds until pliable.
- Place the sheet on a board. On the edge closest to you, place a lettuce leaf, then chicken, vegetables and dill.
- Wrap like a blintz: fold in the side edges, then tightly roll away from you.
- Repeat with the second sheet. Serve immediately with soy sauce.
280
kcal
25.0 g
Protein
30.0 g
Carbohydrates
6.0 g
Fats
6.8 g
Ash
2.2 g
Fiber
82.2%
Water
3.1 g
Sugars
2.1 g
Starch
0.1 g
Omega-3
0.66 g
Omega-6
0.5 g
SFA