Banana-Strawberry Ice Cream on Oat Milk — 165 ккал
Description
Thick and sweet ice cream made from one banana and berries. No sugar and no complicated processes.
- In advance, peel banana, slice into rounds and freeze (at least 4 hours). Freeze strawberries as well.
- Remove frozen fruits and let them sit for 2-3 minutes at room temperature.
- Place banana, strawberries and oat milk into a blender.
- Blend, gradually increasing speed, until mixture becomes completely smooth and homogeneous, resembling soft ice cream.
- Eat immediately as a sorbet or transfer to a container and freeze for 1 hour for a denser texture.
165
kcal
3.8 g
Protein
33.0 g
Carbohydrates
2.5 g
Fats
2.0 g
Ash
6.2 g
Fiber
80.0%
Water
25.9 g
Sugars
11.7 g
Starch
0.01 g
Omega-3
0.13 g
Omega-6
0.3 g
SFA