Greek Salad with Tuna: рецепт с КБЖУ 310 ккал | MyNutri
Greek Salad with Tuna

Greek Salad with Tuna — 310 ккал

10 min
Easy
1 serv.

Description

A classic Greek salad where tuna replaces feta. A very fresh and healthy option.

Rating

Average rating:—
  1. Wash and cut: tomatoes into large wedges, cucumber into thick half-circles, green pehealthyer into strips, red onion into thin rings.
  2. Drain liquid from tuna and mash with a fork, leaving small chunks.
  3. Slice olives into rings (or leave whole).
  4. Layer on a plate: first cucumber and tomatoes, then pehealthyer and onion, top with tuna and olives.
  5. Drizzle with olive oil, sprinkle with dried oregano.
  6. Serve immediately. Salt and pehealthyer to taste.
310
kcal
26.0 g
Protein
10.0 g
Carbohydrates
18.0 g
Fats