Green Morning Smoothie with Spinach and Avocado — 320 ккал
Description
A nutritious and refreshing smoothie for an energetic start to the day, rich in healthy fats and fiber.
- Peel avocado and remove pit.
- Place all ingredients in a blender.
- Blend until smooth and creamy for about 1 minute.
- Serve immediately after preparation.
320
kcal
8.0 g
Protein
25.0 g
Carbohydrates
22.0 g
Fats
4.3 g
Ash
11.6 g
Fiber
80.4%
Water
17.7 g
Sugars
4.9 g
Starch
1.1 g
Omega-3
2.15 g
Omega-6
3.3 g
SFA