Kefir Drink with Ginger and Turmeric — 110 ккал
Description
An anti-inflammatory kefir drink to improve digestion and immunity.
- Finely grate ginger.
- Place all ingredients in a blender.
- Blend for 30 seconds until smooth and slightly frothy.
- Serve chilled or at room temperature.
110
kcal
8.0 g
Protein
12.0 g
Carbohydrates
4.0 g
Fats
1.7 g
Ash
1.2 g
Fiber
84.9%
Water
12.2 g
Sugars
1.5 g
Starch
0.1 g
Omega-3
0.22 g
Omega-6
1.2 g
SFA