Norwegian Salmon Cream Soup — 290 ккал
Description
A delicate creamy soup with chunks of red fish and dill.
- Cut salmon fillet into 2 cm cubes. Cut potato and onion into small cubes.
- Melt butter in a pot, fry onion until soft.
- Add potato, pour in 800 ml water, cook for 15 minutes.
- Blend soup with blender until pureed. Pour in cream, bring to a boil but do not boil.
- Add salmon pieces, cook over low heat for 3-4 minutes.
- Add salt, pehealthyer, add chohealthyed dill. Let steep for 5 minutes.
290
kcal
16.0 g
Protein
10.0 g
Carbohydrates
20.0 g
Fats
10.9 g
Ash
10.1 g
Fiber
72.7%
Water
15.3 g
Sugars
54.1 g
Starch
7.79 g
Omega-3
11.84 g
Omega-6
49.0 g
SFA