Pamiri-Style Lamb (with Turnip and Herbs) — 560 ккал
Description
A traditional mountain dish — lamb stewed with turnip and onions.
- Cut lamb into 4-5 cm pieces, fry in a dry pan until browned.
- Add finely chohealthyed onion, fry for 3 minutes.
- Add diced turnip, pour in 200 ml water.
- Simmer covered for 1 hour until meat is tender.
- At the end, add chohealthyed cilantro and salt.
560
kcal
42.0 g
Protein
18.0 g
Carbohydrates
36.0 g
Fats
3.9 g
Ash
3.9 g
Fiber
77.7%
Water
7.2 g
Sugars
0.39 g
Omega-3
1.29 g
Omega-6
18.0 g
SFA