Armenian Khash (Rich Beef Foot Soup) — 650 ккал
Description
A hot, rich broth with meat and garlic, served for breakfast.
- Wash knuckles, cover with cold water for 2 hours, then drain.
- Cover with clean water (1.5 L), bring to a boil, skim off foam.
- Cook over minimum heat for 4-5 hours until meat is completely soft and separates from bones.
- Separate meat from bones, chop, return to broth.
- Mash garlic with salt, add to bowl with khash.
- Serve with lavash, eat hot.
650
kcal
55.0 g
Protein
5.0 g
Carbohydrates
45.0 g
Fats
12.1 g
Ash
4.7 g
Fiber
54.4%
Water
3.5 g
Sugars
86.8 g
Starch
0.1 g
Omega-3
1.42 g
Omega-6
19.6 g
SFA