Soba Noodles with Tofu and Mushrooms

Soba Noodles with Tofu and Mushrooms

15 min
Easy
1 serv.
388 g / 1 serv.

Rating

Average rating:—

Description

Healthy soba noodles with smoked tofu and mushrooms

  1. Cook soba noodles according to instructions (usually 4-5 minutes)
  2. Cut tofu into cubes, slice mushrooms
  3. Grate ginger on a fine grater
  4. Fry tofu and mushrooms in sesame oil for 5-6 minutes, add ginger
  5. Add noodles and soy sauce, heat for 1 minute, sprinkle with green onion
413
106 kcal / 100 g
kcal
26.3 g
6.8 g / 100 g
Protein
49.0 g
12.6 g / 100 g
Carbohydrates
12.7 g
3.3 g / 100 g
Fats