Soup with Champignons and Cauliflower
Description
Low-carb soup with plenty of vegetables
- Break cauliflower into small florets
- Slice leeks into rings, slice champignons
- Boil water, add cauliflower and leeks, cook for 5 minutes
- Add champignons, cook for 10 minutes
- Whisk in the egg into the boiling soup, stirring quickly
- Add salt, sprinkle with parsley
76.25
21 kcal / 100 g
kcal
5.975 g
1.6 g / 100 g
Protein
9.95 g
2.7 g / 100 g
Carbohydrates
1.975 g
0.5 g / 100 g
Fats
2.3 g
0.6 g / 100 g
Ash
2.8 g
0.8 g / 100 g
Fiber
94.4%
Water
1.8 g
0.5 g / 100 g
Sugars
0.5 g
0.1 g / 100 g
Starch
0.03 g
0.01 g / 100 g
Omega-3
0.6 g
0.16 g / 100 g
Omega-6
0.7 g
0.2 g / 100 g
SFA