Chicken & Peanut Sauce Spring Rolls

Chicken & Peanut Sauce Spring Rolls

25 min
Medium
1 serv.
278 g / 1 serv.

Rating

Average rating:—

Description

Fresh rice paper rolls with baked chicken, crunchy vegetables, and a sugar-free spicy peanut dip.

  1. Boil or bake the chicken fillet without oil until cooked, then slice into thin strips.
  2. Cut the carrot and cucumber into thin julienne strips or use a grater.
  3. Make the sauce: mix peanut butter, soy sauce, lime juice, and water until smooth.
  4. Dip a rice paper sheet in warm water and place it on a board.
  5. Layer lettuce, carrot, cucumber, and chicken in the center of the sheet.
  6. Fold the spring roll like an envelope, tucking in the sides. Repeat with the remaining sheets.
  7. Serve the rolls with the peanut dipping sauce.
386
139 kcal / 100 g
kcal
35.9 g
12.9 g / 100 g
Protein
38.8 g
13.9 g / 100 g
Carbohydrates
10.2 g
3.7 g / 100 g
Fats