Coconut Yogurt with Fresh Coconut Meat
Description
A refreshing and healthy dessert with no added sugar.
- Cut fresh coconut meat into thin strips or cubes.
- Place yogurt in a bowl.
- Top with coconut pieces.
- Sprinkle with shredded coconut and serve.
459
149 kcal / 100 g
kcal
11.5 g
3.7 g / 100 g
Protein
24.4 g
7.9 g / 100 g
Carbohydrates
37.2 g
12.1 g / 100 g
Fats
3.3 g
1.1 g / 100 g
Ash
8.0 g
2.6 g / 100 g
Fiber
71.5%
Water
22.8 g
7.4 g / 100 g
Sugars
0.18 g
0.06 g / 100 g
Omega-3
0.89 g
0.29 g / 100 g
Omega-6
33.1 g
10.8 g / 100 g
SFA