Mung Bean and Vegetable Soup
Description
A light yet hearty vegetarian soup.
- Dice all vegetables.
- Sauté onion, carrot, and celery in a pot until soft.
- Add mung beans, turmeric, and broth.
- Bring to a boil and simmer for 25-30 minutes until beans are tender.
- Season to taste and serve.
174
48 kcal / 100 g
kcal
10.6 g
2.9 g / 100 g
Protein
31.9 g
8.7 g / 100 g
Carbohydrates
0.8 g
0.2 g / 100 g
Fats
3.8 g
1.0 g / 100 g
Ash
9.6 g
2.6 g / 100 g
Fiber
64.5%
Water
3.9 g
1.1 g / 100 g
Sugars
17.0 g
4.6 g / 100 g
Starch
0.02 g
0.01 g / 100 g
Omega-3
0.19 g
0.05 g / 100 g
Omega-6
0.2 g
0.1 g / 100 g
SFA