General Product Information
Strawberry jam
Sweets and desserts
Vitamins and minerals
C
5.6%
b-car
1.0%
B4
1.0%
B9
1.2%
PP
0.4%
B5
0.6%
B10
0.0%
K
0.8%
B6
0.5%
A
1.1%
B2
0.6%
B1
0.7%
E
1.3%
Ca
1.1%
Cl
0.3%
Mg
2.1%
P
1.8%
K
2.4%
Si
1.0%
Na
0.5%
S
0.5%
Al
0.2%
B
3.0%
Cr
2.0%
Cu
5.0%
F
0.2%
Fe
2.2%
Mn
4.3%
Mo
6.7%
Rb
0.5%
Sr
0.5%
Zn
0.7%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Strawberry jam per 100 g
246.0
kcal
0.3 g
Protein
63.0 g
Carbohydrates
0.1 g
Fats
34.8%
Water
1.5 g
Fiber
58.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 5.0 mg | 5.6% |
| Beta-carotene (provitamin A) | 50.0 mcg | 1.0% |
| Choline (vitamin B₄) | 5.0 mg | 1.0% |
| Folic acid (vitamin B₉) | 5.0 mcg | 1.2% |
| Niacin (vitamin PP) | 0.08 mg | 0.4% |
| Pantothenic acid (B₅) | 0.03 mg | 0.6% |
| Para-aminobenzoic acid (B₁₀) | 0.01 mg | 0.0% |
| Phylloquinone (vitamin K) | 1.0 mcg | 0.8% |
| Pyridoxine (vitamin B₆) | 0.01 mg | 0.5% |
| Retinol (vitamin A) | 10.0 mcg | 1.1% |
| Riboflavin (vitamin B₂) | 0.01 mg | 0.6% |
| Thiamin (vitamin B₁) | 0.01 mg | 0.7% |
| Tocopherol (vitamin E) | 0.2 mg | 1.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 11.5 mg | 1.1% |
| Chlorine (Cl) | 6.0 mg | 0.3% |
| Magnesium (Mg) | 8.5 mg | 2.1% |
| Phosphorus (P) | 12.5 mg | 1.8% |
| Potassium (K) | 60.0 mg | 2.4% |
| Silicon (Si) | 0.3 mg | 1.0% |
| Sodium (Na) | 12.5 mg | 0.5% |
| Sulfur (S) | 5.0 mg | 0.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.1 mg | 0.2% |
| Boron (B) | 0.06 mg | 3.0% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Copper (Cu) | 0.05 mg | 5.0% |
| Fluorine (F) | 0.01 mg | 0.2% |
| Iron (Fe) | 0.4 mg | 2.2% |
| Manganese (Mn) | 0.1 mg | 4.3% |
| Molybdenum (Mo) | 0.003 mg | 6.7% |
| Rubidium (Rb) | 0.005 mg | 0.5% |
| Strontium (Sr) | 0.01 mg | 0.5% |
| Zinc (Zn) | 0.1 mg | 0.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.0 g |
0.0%
|
| Ash | 0.4 g |
2.0%
|
| Fiber | 1.5 g |
6.0%
|
| Sugars (mono- and disaccharides) | 58.0 g |
116.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.0 g |
0.0%
|
| Water | 34.8 g |
34.8%
|