General Product Information
Chicken gizzards
Poultry offal
Vitamins and minerals
b-car
0.2%
B4
16.0%
B12
60.0%
B9
3.8%
PP
35.0%
B5
30.0%
B6
20.0%
A
1.1%
B2
12.8%
B1
3.3%
E
3.3%
Ca
1.1%
Cl
3.2%
Mg
4.0%
P
21.4%
K
9.4%
Na
2.9%
S
18.9%
Al
0.2%
B
0.8%
Cr
4.0%
Co
50.0%
Cu
12.0%
F
0.4%
I
3.3%
Fe
19.4%
Mn
0.9%
Mo
22.2%
Ni
15.0%
Rb
4.0%
Se
63.6%
Sr
1.5%
Zn
19.3%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Chicken gizzards per 100 g
94.0
kcal
17.7 g
Protein
0.0 g
Carbohydrates
2.1 g
Fats
78.9%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Beta-carotene (provitamin A) | 10.0 mcg | 0.2% |
| Choline (vitamin B₄) | 80.0 mg | 16.0% |
| Cobalamin (vitamin B₁₂) | 1.8 mcg | 60.0% |
| Folic acid (vitamin B₉) | 15.0 mcg | 3.8% |
| Niacin (vitamin PP) | 7.0 mg | 35.0% |
| Pantothenic acid (B₅) | 1.5 mg | 30.0% |
| Pyridoxine (vitamin B₆) | 0.4 mg | 20.0% |
| Retinol (vitamin A) | 10.0 mcg | 1.1% |
| Riboflavin (vitamin B₂) | 0.23 mg | 12.8% |
| Thiamin (vitamin B₁) | 0.05 mg | 3.3% |
| Tocopherol (vitamin E) | 0.5 mg | 3.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 11.0 mg | 1.1% |
| Chlorine (Cl) | 72.5 mg | 3.2% |
| Magnesium (Mg) | 16.0 mg | 4.0% |
| Phosphorus (P) | 150.0 mg | 21.4% |
| Potassium (K) | 234.0 mg | 9.4% |
| Sodium (Na) | 67.0 mg | 2.9% |
| Sulfur (S) | 189.0 mg | 18.9% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.12 mg | 0.2% |
| Boron (B) | 0.015 mg | 0.8% |
| Chromium (Cr) | 0.002 mg | 4.0% |
| Cobalt (Co) | 0.005 mg | 50.0% |
| Copper (Cu) | 0.12 mg | 12.0% |
| Fluorine (F) | 0.015 mg | 0.4% |
| Iodine (I) | 0.005 mg | 3.3% |
| Iron (Fe) | 3.5 mg | 19.4% |
| Manganese (Mn) | 0.02 mg | 0.9% |
| Molybdenum (Mo) | 0.01 mg | 22.2% |
| Nickel (Ni) | 0.015 mg | 15.0% |
| Rubidium (Rb) | 0.04 mg | 4.0% |
| Selenium (Se) | 0.035 mg | 63.6% |
| Strontium (Sr) | 0.03 mg | 1.5% |
| Zinc (Zn) | 2.9 mg | 19.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.02 g |
1.3%
|
| Omega-6 | 0.2 g |
1.3%
|
| Ash | 1.4 g |
7.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.5 g |
2.5%
|
| Water | 78.9 g |
78.9%
|