Millet Flakes with Bananas and Peaches

Millet Flakes with Bananas and Peaches

25 min
Easy
1 serv.
311 g / 1 serv.

Rating

Average rating:—

Description

Sweet millet porridge with caramelized bananas, peaches and cinnamon

  1. Bring water to a boil in a small saucepan, add a pinch of salt
  2. Add millet flakes, reduce heat and cook for 3–5 minutes, stirring, until tender
  3. Add half of the butter to the porridge and stir
  4. Slice the banana into rounds, dice the canned peaches
  5. Melt the remaining butter in a frying pan, add bananas and peaches
  6. Sprinkle the fruit with cinnamon and sauté over medium heat for 2–3 minutes until lightly caramelized
  7. Place the cooked porridge in a bowl
  8. Top with caramelized fruit
  9. Sprinkle with coconut flakes
  10. Garnish with a mint leaf
289
93 kcal / 100 g
kcal
4.7 g
1.5 g / 100 g
Protein
38.3 g
12.3 g / 100 g
Carbohydrates
13.7 g
4.4 g / 100 g
Fats