Oven-Baked Pork with Pineapple

Oven-Baked Pork with Pineapple

90 min
Medium
1 serv.
299 g / 1 serv.

Rating

Average rating:—

Description

Juicy pork baked with pineapple in a spicy honey-mustard marinade

  1. Preheat the oven to 180°C
  2. Mix soy sauce, honey, mustard, paprika, rosemary, salt and pepper
  3. Peel and mince garlic, add to marinade
  4. Cut pork into 2-3 cm thick pieces
  5. Pour marinade over the meat and let stand for 15-20 minutes
  6. Cut pineapple into cubes
  7. Place meat in a baking dish, top with pineapple
  8. Pour remaining marinade over
  9. Bake for 50-60 minutes until done, basting occasionally with juices
427
143 kcal / 100 g
kcal
34.9 g
11.7 g / 100 g
Protein
21.4 g
7.2 g / 100 g
Carbohydrates
23.4 g
7.8 g / 100 g
Fats