Hand Rolls with Baked Salmon
Description
Homemade cone-shaped sushi rolls with baked salmon, cucumber and green onion
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Sushi rice — 100 г
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Atlantic salmon — 85 г
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Mayonnaise "Provencal" 67% fat — 0.5 ст.л.
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Sweet chili sauce — 1 ст.л.
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Green onion (scallions) — 1 шт
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Rice vinegar — 1 ст.л.
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Granulated sugar — 1 ч.л.
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Soy sauce — 1 ст.л.
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Field cucumbers — 50 г
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Nori seaweed — 1.5 шт
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Sesame seeds — 1 г
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Sunflower oil (refined) — 5 мл
- Rinse rice several times until water is clear and boil until tender
- Mix rice vinegar with sugar until dissolved, season hot rice and cool
- Cut salmon into small pieces, mix with mayonnaise and sweet chili sauce
- Bake salmon in the oven at 200°C for 5-7 minutes until cooked
- Cut cucumber into thin strips, finely chop green onion
- Cut nori sheet in half, spread rice in a thin layer
- Top with baked salmon, cucumber and green onion
- Roll nori into a cone shape and sprinkle with sesame seeds
- Serve with soy sauce
486
138 kcal / 100 g
kcal
22.7 g
6.4 g / 100 g
Protein
46.8 g
13.3 g / 100 g
Carbohydrates
22.3 g
6.3 g / 100 g
Fats
5.1 g
1.5 g / 100 g
Ash
2.1 g
0.6 g / 100 g
Fiber
73.3%
Water
7.7 g
2.2 g / 100 g
Sugars
27.5 g
7.8 g / 100 g
Starch
2.21 g
0.63 g / 100 g
Omega-3
7.46 g
2.12 g / 100 g
Omega-6
3.9 g
1.1 g / 100 g
SFA