Turkey Steaks with Marinated Zucchini

Turkey Steaks with Marinated Zucchini

30 min
Easy
1 serv.
270 g / 1 serv.

Rating

Average rating:—

Description

Juicy turkey steaks marinated in drinking yogurt with garlic and herbs, served with fresh marinated zucchini with mint, lemon and chili.

  1. Cut the turkey breast into steaks about 2 cm thick, pound lightly.
  2. Mix drinking yogurt with minced garlic and finely chopped parsley, add salt and pepper.
  3. Marinate the steaks in the yogurt mixture for 15 minutes.
  4. Slice the zucchini into thin ribbons or rounds.
  5. Finely chop the mint, cut the lemon into thin slices, and slice the chili into thin rings.
  6. Mix the zucchini with mint, lemon, chili, sugar, salt, pepper and sunflower oil. Leave for 5-10 minutes.
  7. Heat a skillet or grill, cook the turkey steaks for 3-4 minutes on each side until done.
  8. Serve the steaks with marinated zucchini.
209
78 kcal / 100 g
kcal
32.5 g
12.1 g / 100 g
Protein
9.0 g
3.3 g / 100 g
Carbohydrates
4.5 g
1.7 g / 100 g
Fats