Beef Braised in Beer with Vegetables
Description
Hearty hot dish: beef braised in dark beer with vegetables until tender.
- Cut the beef into large pieces.
- Fry the meat in hot oil until golden brown.
- Add chopped onion, carrot and celery, fry for 5 minutes.
- Pour in the beer and simmer for 10 minutes to evaporate the alcohol.
- Add tomatoes, garlic, rosemary, bay leaf, salt and pepper.
- Simmer covered on low heat for about 2 hours until the meat is tender.
- Serve with a side dish, pouring the sauce over.
357
92 kcal / 100 g
kcal
26.7 g
6.9 g / 100 g
Protein
16.5 g
4.3 g / 100 g
Carbohydrates
19.4 g
5.0 g / 100 g
Fats
4.0 g
1.0 g / 100 g
Ash
4.4 g
1.1 g / 100 g
Fiber
82.0%
Water
5.1 g
1.3 g / 100 g
Sugars
0.8 g
0.2 g / 100 g
Starch
0.1 g
0.03 g / 100 g
Omega-3
5.16 g
1.34 g / 100 g
Omega-6
5.5 g
1.4 g / 100 g
SFA