Georgian Beef and Potato Stew

Georgian Beef and Potato Stew

90 min
Medium
1 serv.
290 g / 1 serv.

Rating

Average rating:—

Description

Aromatic hot dish with beef, potatoes, eggplant, and sweet peppers, seasoned with khmeli-suneli and adjika

  1. Cut the beef into large cubes (about 3x3 cm).
  2. Heat sunflower oil in a cauldron or heavy-bottomed pot and fry the meat over high heat until golden brown.
  3. Add onion sliced into half rings to the meat and fry for another 5 minutes, stirring.
  4. Cut potatoes into large wedges, eggplant into thick slices, and peppers into wide strips.
  5. Add potatoes, eggplant, and peppers to the meat, stir, and fry for 5-7 minutes.
  6. Cut tomatoes into large wedges and add to the pot.
  7. Add khmeli-suneli, adjika, salt, and black pepper, pour in 150 ml of hot water.
  8. Cover with a lid, reduce heat to low, and simmer for 1 hour.
  9. 5 minutes before done, add finely chopped garlic, cilantro, and parsley.
  10. Stir, remove from heat, and let rest covered for 10 minutes.
200
69 kcal / 100 g
kcal
9.3 g
3.2 g / 100 g
Protein
19.7 g
6.8 g / 100 g
Carbohydrates
10.1 g
3.5 g / 100 g
Fats