Buckwheat with Stewed Meat

Buckwheat with Stewed Meat

120 min
Medium
1 serv.
411 g / 1 serv.

Rating

Average rating:—

Description

Hearty dish of homemade stewed meat with buckwheat groats.

  1. Cut beef and pork into large chunks about 3-4 cm
  2. Heat sunflower oil in a thick-bottomed pot over high heat
  3. Fry the meat in batches until golden brown on all sides, about 10 minutes
  4. Cut onion into half rings and carrot into large pieces
  5. Add onion and carrot to the meat, fry for another 5 minutes, stirring
  6. Pour water over the meat until completely covered
  7. Add salt, bay leaf and peppercorns
  8. Bring to a boil, then reduce heat to minimum
  9. Simmer covered for 90 minutes, checking water level periodically
  10. Rinse buckwheat groats under cold water
  11. Add buckwheat to the meat, add a little water if needed
  12. Simmer everything together for another 20-25 minutes until buckwheat is cooked
  13. Stir, remove from heat and let rest for 10 minutes before serving
471
114 kcal / 100 g
kcal
32.7 g
7.9 g / 100 g
Protein
25.1 g
6.1 g / 100 g
Carbohydrates
26.8 g
6.5 g / 100 g
Fats