Cauliflower Steak in a Pan
Description
Flavorful cauliflower steak with bacon and cream cheese.
- Slice the cauliflower into steaks about 2 cm thick
- Melt butter in a pan over medium heat
- Fry the cauliflower steaks on both sides until golden brown
- Add sliced bacon to the pan and fry until crispy
- Chop garlic and parsley, add to the pan
- Add sour cream and processed cheese, stir until smooth sauce forms
- Season with paprika and salt
- Simmer covered for 2-3 minutes until cauliflower is tender
- Serve the steak topped with the creamy bacon sauce
410
180 kcal / 100 g
kcal
12.4 g
5.4 g / 100 g
Protein
11.6 g
5.1 g / 100 g
Carbohydrates
36.0 g
15.8 g / 100 g
Fats
4.1 g
1.8 g / 100 g
Ash
2.9 g
1.3 g / 100 g
Fiber
71.9%
Water
3.9 g
1.7 g / 100 g
Sugars
0.5 g
0.2 g / 100 g
Starch
0.16 g
0.07 g / 100 g
Omega-3
0.88 g
0.39 g / 100 g
Omega-6
20.9 g
9.2 g / 100 g
SFA