Braised Beef with Carrots and Cherries in a Skillet
Description
Fragrant braised beef with carrots and cherries cooked in a skillet. Spicy, juicy and budget-friendly.
- Cut the beef into medium cubes and fry in a preheated skillet with sunflower oil until golden brown.
- Peel the carrot and cut into thick slices, add to the meat and fry for another 3-4 minutes.
- Pour in some hot water so that it half-covers the meat, add salt, black and allspice peppercorns, and bay leaf.
- Reduce the heat to low, cover with a lid and simmer for 50-60 minutes, adding water if necessary.
- Pit the cherries, add to the meat along with cinnamon, cumin and paprika.
- Add butter, stir gently and simmer for another 15 minutes until the meat is tender and the sauce thickens slightly.
- Remove from heat, discard cinnamon and bay leaf. Let rest for 5 minutes and serve.
349
109 kcal / 100 g
kcal
26.7 g
8.4 g / 100 g
Protein
21.5 g
6.7 g / 100 g
Carbohydrates
18.1 g
5.7 g / 100 g
Fats
3.8 g
1.2 g / 100 g
Ash
7.0 g
2.2 g / 100 g
Fiber
77.3%
Water
4.0 g
1.3 g / 100 g
Sugars
2.3 g
0.7 g / 100 g
Starch
0.1 g
0.03 g / 100 g
Omega-3
1.95 g
0.61 g / 100 g
Omega-6
7.3 g
2.3 g / 100 g
SFA