Quail Egg Skewers
Description
Original appetizer of quail eggs in crispy breading with teriyaki sauce
- Boil quail eggs hard (3-4 minutes after boiling), cool and peel
- In a bowl, whisk chicken egg with mayonnaise and paprika until smooth
- Dip each quail egg into the egg mixture
- Roll eggs in breadcrumbs
- Thread eggs onto skewers, 3 per skewer
- Heat vegetable oil in a pan and fry skewers on all sides until golden brown
- Drizzle with teriyaki sauce and sprinkle with sesame seeds before serving
652
221 kcal / 100 g
kcal
25.7 g
8.7 g / 100 g
Protein
24.8 g
8.4 g / 100 g
Carbohydrates
49.4 g
16.7 g / 100 g
Fats
3.3 g
1.1 g / 100 g
Ash
2.6 g
0.9 g / 100 g
Fiber
48.0%
Water
3.7 g
1.3 g / 100 g
Sugars
17.8 g
6.0 g / 100 g
Starch
0.19 g
0.06 g / 100 g
Omega-3
17.07 g
5.78 g / 100 g
Omega-6
9.0 g
3.0 g / 100 g
SFA