Pear and Spinach Smoothie

Pear and Spinach Smoothie — 150 ккал

5 min
Easy
1 serv.

Description

A refreshing green smoothie for a snack, rich in vitamins and iron.

Rating

Average rating:—
  1. Wash pear, remove core, cut into cubes (can leave skin on if soft).
  2. Wash spinach thoroughly.
  3. Peel and slice banana into rounds.
  4. Place all ingredients in blender bowl.
  5. Blend on high speed until smooth, homogeneous mass. Add more liquid if needed for desired consistency.
150
kcal
2.0 g
Protein
25.0 g
Carbohydrates
5.0 g
Fats