Salad with Avocado, Spinach and Pumpkin Seeds

Salad with Avocado, Spinach and Pumpkin Seeds — 290 ккал

10 min
Easy
1 serv.

Description

A salad rich in vitamin E, zinc and healthy fats. A quick and hearty dish for recovery.

Rating

Average rating:—
  1. Wash and dry spinach. Place on a plate.
  2. Peel avocado, remove pit, slice and place on spinach.
  3. Crumble feta cheese on top and sprinkle with pumpkin seeds.
  4. In a small container, mix olive oil, lemon juice and Dijon mustard until smooth.
  5. Drizzle dressing over salad just before serving and gently mix.
290
kcal
8.3 g
Protein
9.5 g
Carbohydrates
25.1 g
Fats