Pomegranate Juice Jelly with Walnuts

Pomegranate Juice Jelly with Walnuts — 120 ккал

15 min
Easy
1 serv.

Description

A light dessert that does not stress the joints. Pomegranate has a pronounced anti-inflammatory effect, walnuts are a source of omega-3. Gelatin strengthens cartilage tissue.

Rating

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  1. Pour 100 ml cold pomegranate juice over gelatin and leave to swell for 10 minutes.
  2. Heat remaining pomegranate juice in a pot until hot (do not boil!).
  3. Dissolve swollen gelatin in hot juice, stirring constantly until granules completely dissolve.
  4. Add stevia to taste, stir thoroughly. Strain mixture through a sieve to remove possible lumps.
  5. Lightly chop walnuts with a knife.
  6. Place nuts on the bottom of ramekins or jelly molds. Pour pomegranate mixture over.
  7. Cool at room temperature, then refrigerate for 4-6 hours until completely set.
120
kcal
8.0 g
Protein
15.5 g
Carbohydrates
6.5 g
Fats