Braised Turkey Breast in Sour Cream Sauce with Zucchini — 270 ккал
Description
Soft, juicy turkey meat stewed with vegetables in a light sauce. Simple to prepare and digest.
- Cut turkey breast into small pieces. Dice zucchini, slice onion into half-rings.
- Heat oil in a saucepan, lightly fry onion until translucent.
- Add turkey and fry for 4-5 minutes until color changes on all sides.
- Add zucchini, pour in water. Cover and simmer for 15 minutes.
- Mix sour cream with salt and finely chohealthyed dill. Pour into saucepan, stir and simmer covered for another 5-7 minutes.
270
kcal
35.0 g
Protein
8.0 g
Carbohydrates
11.0 g
Fats
4.8 g
Ash
2.0 g
Fiber
85.1%
Water
4.1 g
Sugars
0.08 g
Omega-3
3.44 g
Omega-6
2.7 g
SFA