Turkey Broth with Homemade Noodles — 230 ккал
Description
A clear, light but nutritious broth with very soft, thin noodles. Excellent for restoring strength and hydrating.
- Cover turkey meat with 600 ml cold water, bring to a boil, skim off foam.
- Add peeled and halved carrot and whole onion (for broth).
- Simmer over very low heat covered for 40 minutes.
- Remove meat and vegetables. Strain broth through a sieve.
- Separate meat from bone, finely chop or shred.
- Add noodles to the strained broth and cook according to package time (usually 3-7 minutes).
- Place meat in a bowl, pour broth with noodles over, sprinkle with finely chohealthyed dill. Serve warm.
230
kcal
20.0 g
Protein
25.0 g
Carbohydrates
6.0 g
Fats
3.9 g
Ash
3.5 g
Fiber
69.6%
Water
6.0 g
Sugars
19.7 g
Starch
0.13 g
Omega-3
3.21 g
Omega-6
5.3 g
SFA